TMJ and TMD Treatment in Brunswick
Advanced Diagnosis and Targeted Care for Jaw Pain Relief
What Is TMJ and TMD
Understanding Jaw Joint and Muscle-related Disorders
Temporomandibular joint disorder, commonly referred to as TMD or TMJ disorder, describes a group of conditions affecting the jaw joint, jaw muscles, and surrounding structures involved in jaw movement. The temporomandibular joint is located just in front of the ear and is one of the most frequently used joints in the body, supporting speaking, chewing, swallowing, and yawning.
When the muscles, ligaments, or bite mechanics that control this joint are not functioning properly, stress and imbalance can develop. This may lead to intermittent or chronic pain in the jaw, head, neck, and facial muscles. TMJ disorders are often misunderstood or misdiagnosed, as symptoms can extend far beyond the jaw itself.
Myogenous TMJ and Bite-Related Disorders
Muscle-Based Dysfunction is Linked to Abnormal Bite Forces
A large number of TMJ cases are muscle-based, also known as myogenous TMD. These conditions are caused by excessive or prolonged jaw muscle contractions, often related to grinding, clenching, or bite imbalance. When jaw muscles remain overworked, they may not receive enough oxygen, leading to muscle shortening, lactic acid buildup, spasms, and pain.
Over time, tense muscles can pull the jaw into unnatural positions, creating abnormal pressure throughout the head, neck, and jaw. Research shows that bite disorders are common and often underlie chronic jaw pain, headaches, and muscle fatigue.
Advanced TMJ Treatment With Disclusion Time Reduction (DTR)
Computer-Guided Therapy Focused on Muscle Relief
Dr. Oshetski offers an advanced, computer-guided TMJ treatment called Disclusion Time Reduction (DTR). Using digital bite sensors and muscle monitoring, DTR measures how long back teeth stay engaged during chewing or grinding and how jaw muscles respond. By refining the bite to shorten this contact time, DTR can reduce muscle strain and help relieve symptoms. Dr. Oshetski is among a limited number of dentists nationally trained in this approach, and many patients have shared their experiences and outcomes after treatment. Benefits of DTR may include:
Precise Diagnosis With Measurable Bite and Muscle Data
Reduced Jaw Muscle Strain and Chronic Facial Discomfort
Fewer Headaches and Improved Comfort During Daily Activities
Long-term Relief Without Dependence on Splints or Mouthguards
Frequently Asked Questions
How is TMJ different from a bite disorder?
TMJ refers to the jaw joint itself, while many TMJ symptoms are caused by bite-related muscle dysfunction. A bite disorder occurs when teeth come together in a way that overloads the jaw muscles, leading to pain and imbalance. DTR focuses on correcting this muscle overload rather than masking symptoms.
Can TMJ treatment help headaches and migraines?
For patients whose headaches or migraines are linked to jaw muscle strain, DTR treatment may reduce frequency and severity. By decreasing excessive muscle contractions in the jaw, strain on connected head and neck muscles is reduced. Results vary, but many patients report meaningful improvement.
Is DTR the same as wearing a night guard?
No. Night guards protect teeth from wear but do not correct the underlying bite mechanics. DTR permanently adjusts bite timing and contact to reduce muscle strain, whereas mouthguards only work while being worn.
How long does TMJ treatment take?
Most DTR treatment plans involve three to four visits over several weeks. The exact timeline depends on symptom severity, bite complexity, and muscle response. Many patients notice improvement early in the process.
Are there side effects to DTR treatment?
Some patients may require adjustment or replacement of existing restorations if they contribute to the bite problem. These changes are often preferred over ongoing pain and dysfunction. Dr. Oshetski will discuss potential considerations during your evaluation.
Find Relief With Precise TMJ Care
If you experience jaw pain, frequent headaches, grinding, or discomfort when chewing, advanced TMJ evaluation may help identify the cause. A consultation with Dr. Oshetski allows for detailed analysis of your bite and muscle function, with treatment options focused on measurable, lasting relief.

